Summer activities are outdoor activities fun but getting the sunburn is not. UV exposure can irritate your skin to burn, and it is not just a temporary pain you may feel. Burn can increase the rate of risk for our skin to have cancer and also may result in temporary pain either. If you want to have a better and healthy skin, it will start with you. On how you would take good care of it and avoid too much sun exposure. Read some easy cures for your sunburned skin.
1. Put a cold compress on the sunburned skin. It immediately relieves the sunburn.
2. Take a cold shower to calm your burned skin.
3. You can also use lotion to moisturize your skin.
4. Drink a lot of water. When you have sunburn, your skin is dry and dehydrated, so it needs a lot of water intake.
5. Use a clean cloth to apply cold milk to your sunburned skin.
6. One of the dressing use to apply a sunburn skin is a mashed potato. It is believed that there is a part of a potato which helps your skin to move out heat quickly. It can also reduce pain and can easily heal your skin.
7. Use oil that is rich in vitamin E to apply it to our sunburned skin or when your skin is peeling. You can also use supplements rich in vitamin E.
8. Using yogurt to your skin would also be helpful.
9. Avoid using soap. It can irritate and make your skin dry. Don't make it worst. Do not soak bubble bath, just stay away from it. If you would use soap, make sure that your doctor recommends it.
10. After taking a shower, use a towel and gently pat it into your skin. Never rub it, or it will get irritated.
11. If the sunburn is mild, use the ice pack. It provides relief.
You can use those tips and remedies to ease the pain of sunburn. Aside from those, you should know if you are putting the right stuff in your body and always make sure to drink a lot of water. Just take it easy. Sunburned skin is very sensitive but don't let it affect your sleeping hours. Your body needs it for faster recovery.
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