Nothing beats a really good bath after a stressful day at work, school or travel. Moreover, the bath does not only give off that relaxing feel, it can also help in promoting muscle relaxation, regular blood circulation, regular sleep and more.
They key to getting the most out of your bath is the inclusion of the perfect ingredient. YOU DON'T KNOW WHAT? That's so fine. We are giving you our top 5 ingredients you can add to your next bath.
Bath Salts
This ingredient is great for exfoliating which promotes a softer and smoother skin. It also promotes mental relaxation while reducing stress, helps relax sore muscles and moisturizes your skin.
Milk
Adding milk is never a surprise. Milk has fats, proteins as well as vitamins which help to moisturize the skin making it soft and supple. Just pour in a few cups of milk to your bath and enjoy a relaxing and rejuvenating dip.
Essential Oils
Baths with essential oils are so relaxing because of its aroma and health benefits for both the body and the mind which help reduce stress, repair irritated skin and promote healthy hair.
Lemon
Adding lemon to your bath is very beneficial to your skin. It will make it glowing and more even. Lemon also helps refresh your skin and minimize your pores, lighten uneven skin, and rejuvenate your skin. Plus, lemon has mood enhancing effect.
Apple Cider Vinegar
Apple cider vinegar is very famous for its health benefits. It is also great to add to a bath. Just add a cup of Apple Cider Vinegar and this will effectively eliminate sunburn discomfort. It also helps flush out toxins from the body.
There you go! Among these 5 ingredients which one have you tried and how's your experience? We would love to know!
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